✅ How to maintain freedom when you’re surrounded by alcohol or in a relationship where your partner or spouse still drinks.
✅ How to socialize Alcohol-Free without being resentful and frustrated while enjoying yourself more and laughing louder than anyone!
✅ The two key reasons stress is actually your friend and the critical mindset shift that, once understood, means that stress is no longer a trigger to drink.
✅ 5 tricks the alcohol industry uses to keep their pockets lined and millions of us stuck in the awful drinking cycle.
✅ How to handle boredom, what boredom really means, why it can keep you drinking, and how to understand and overcome it.
✅ The 5 stages of change, your level, and how to break through to the next level.
✅ How to fully reclaim your personal power and effortlessly maintain it so that you’re in control of your life.